Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

We are fat as a country, and the average American male has an average of 28% body fat. Think about that. It means that i ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS When done effectively, weight lifting can help you burn calories, ...

Four years after she started lifting weights, 54-year-old Annie Murray now has the metabolic age of a 35-year-old. At 47, when she started going through the perimenopause, she also quit drinking, and ...

LOSING weight can be a real challenge. It can feel like you’ve tried every diet, supplement and slimming hack out there, yet you still don’t see results. Thankfully, yo-yo dieting, when your ...

You can also check out our list of best credit cards for alternative options. If you have fair or average credit (generally 580 to 669, according to Experian), you don't have to settle for a no ...

They may fluctuate (up or down) as the Fed rate changes. CNBC Select will update as changes are made public. A savings account's annual percentage yield, or APY, determines the amount of interest ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

The FOMC decides on open market operations, including the desired levels of central bank money or the desired federal funds market rate.

Yellow is a color that screams optimism, creativity, and fun. When you think of yellow, you might picture a clear sky or a warm summer afternoon. For many, it’s a color that brings energy and ...