To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

One basic question that you might not know: Is avocado a fruit or vegetable? We've investigated other salad ingredients to answer pressing questions such as whether corn, tomatoes and cucumbers ...

Spectacular boats filled with salad with colourful ingredients not only provide a solid dose of vitamins, minerals, and healthy fatty acids, but they also put you in a positive mood. After such a meal ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

I love a meal that that combines all my favorite healthy food groups — protein, vegetables and fruit. And even more so when ...

This colorful tomato avocado salad hits all the right notes. It features sweet and juicy cherry tomatoes, chunks of buttery avocado, tangy quick-pickled red onion and chopped fresh cilantro.

A ripe avocado should have a little give but not feel mushy — avoid the temptation to squeeze it, which can bruise the fruit and cause it to spoil more quickly. To speed up the process ...

Having a full fridge and pantry is satisfying, but there are ways to make food last even longer. Follow these storage tips to ...

Nestled in the heart of Ferndale, Michigan, The Fly Trap is not your average greasy spoon. This “finer diner” has been ...

Salad tries to get the best of the balanced nutritional goodness: from leafy greens like spinach, kale, and lettuce, crunchy veggies like cucumbers, carrots, avocado, tomato, nuts and super seeds ...