Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Your morning oatmeal doesn't have to be boring. These are some creative ways to upgrade your morning bowl of oatmeal, from ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Nestled in the heart of Ferndale, Michigan, The Fly Trap is not your average greasy spoon. This “finer diner” has been ...