Seasonal greens such as palak, sarson, methi and bathua are packed with vitamin C, iron and folate. These winter varieties ...

Guava, an often-underrated and affordable Indian fruit, is gaining recognition from nutrition experts for its significant ...

As per Ayurveda, food is medicine. If consumed in the right way, certain simple food combinations can go a long way in curing ...

Drumsticks aren’t just another vegetable in Indian cuisine. In South India, especially Karnataka and Tamil Nadu, drumsticks are considered essential in sambar, kurma and rasam.

Ayurvedic remedies Amla and Giloy offer distinct benefits for diabetes management. Amla juice, rich in Vitamin C and ...

With December rolling in full power, people in Indian households instinctively reach out for ghee in almost every meal. From ...

The Colombo–Kandy main road near Yakkala Ayurveda has caved in and will remain closed for the next 15 hours due to the risk ...

The American Academy for Yoga in Medicine (AAYM), the Conference on Yoga, Ayurveda & Integrative Therapies for Chronic ...

Rising medical costs and low coverage make health insurance critical. Learn how modern plans protect your finances while offering tax benefits under Section ...