Spinach makes a nutritious side dish, and when you wilt it with olive oil and add in cherry tomatoes, it becomes a quick, ...

This leafy green is easy to cultivate. Not only great in salads, spinach is a cold-hardy leafy green perfect for growing in your garden. Because it prefers moderate temperatures, spinach does ...

Here is some of the latest in dining news from across San Diego County, as well as some upcoming events for foodies.

These soups are convenient and soothing, but some are bland and not very healthy. Our tests revealed surprisingly tasty, good ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

These delicious sweet potato recipes are perfect for supporting an anti-inflammatory eating pattern, from colorful salads to tasty stews.

There are many breakfast recipes you can use that are not only healthy but also bring a world of flavor. Here's how to lose ...

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

Murungelai Chaaru - It's a healthy soup made with moringa leaves and moong beans. Garnished with curry leaf scented seeds, it ...

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

Fall and winter vegetables often have a flavor advantage too. Cold temperatures can turn natural starches into sugars, giving ...

Hungry in Utah? Slide into an old-school buffet where plates stay full, flavors surprise, and every trip feels like a tasty adventure.