Boost your triathlon performance starting from within with these 4 recipes to aid good gut health from expert nutritionist, Kate Percy.

Now is the time to appreciate all your hard work from earlier in the year—and to eat your body weight in berries.

You can start to plant vegetables in July for a winter harvest. Palphramand suggests sowing kale and cabbage, choosing ...

Below are the seven prep moves that keep my vegan meals fast, balanced, and interesting—even when deadlines pile up and the ...

A healthy meal doesn’t have to be boring especially when it comes to sandwiches. With the right ingredients and a few clever ...

From 'Moonlight' to 'Parasite,' documentaries to superhero epics — our picks for the greatest movies of the past 25 years ...

Get to grilling up any (or all!) 79 of these ultimate cookout menu recipe ideas (like delicious ribs, burgers, hot dogs, and ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

A lot of people are trying to cut down on oil these days, not just for health reasons but also because it feels lighter and ...

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it with ...

With its combination of grilled chicken, fresh fruit, cubes of cheese, and toasted walnuts, this salad, inspired by Katie ...

This beginner’s guide to outdoor hydroponic gardening covers everything from choosing simple systems like wick or DWC to ...