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Expert explains top two lifestyle-driven causes behind rising spine disorders and shares simple tips to keep your back safe ...

Spring brings explorations of the complexities of women’s healthcare, social connections in the digital age, and the search ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength ...

As the holiday season approaches, consumer protection agencies are warning that scams aimed at older adults are on the rise.

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways ...

Rebuild strength after 60 with 4 simple exercises that fight muscle loss, protect your joints, and work without heavy weights ...

As the holiday season approaches, consumer protection agencies are warning that scams aimed at older adults are on the rise.

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

Most people assume balance problems start when they’re older. They picture their parents or grandparents wobbling as they put ...

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...