Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Are 'Hollow Back and Clipped Shoulder' Racing Pigeons Really Speed Pigeons? When it comes to racing pigeons, characteristics like a hollow back and clipped shoulders often spark debate among ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

In the science and technology section of Informativos Telecinco, Flora Gonzalez explained the effects of space on the bodies ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

“Starting your day with stretching is a great way to boost your morning energy,” says Stretchologist Rachel Gilman, ...

The Red Sox's "Big Three" prospects in Roman Anthony, Kristian Campbell, and Marcelo Mayer all homered on Thursday night.

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

Strategic movement—when done correctly—can reduce pain, improve mobility, and enhance overall well-being explains columnist.

A woman who managed to lose a whopping nine stone has hit back at trolls who slammed her over one detail - but now, she has ...

Cortisol is needed in the morning to increase energy levels and alertness while melatonin is the sleep hormone that helps you ...