Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

These comfy shoes feature extra arch and heel support. It’s hard to resist a comfortable pair of sneakers. After all, living ...

Most people don’t buy insoles unless they have to — whether it’s a podiatrist’s orders or a nudge from a running store ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

LA Clippers forward Ben Simmons has been through a lot, and speaks out about his rash of injuries while people try to tarnish ...

After testing nearly two dozen mattresses, I have some tips on how you can find the best one for you, from firmness and ...

Amazon shoppers can't stop raving about this powerful massage gun — over 43,000, to be exact. Better yet, it won't break the ...

Improve your posture and balance by toning your mid-section to get a strong core – without stepping foot in a gym ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

CHARLOTTE, N.C. — Duke couldn’t have drawn up a worse first half of the ACC tournament.

This causes pain, weakness, and numbness. Herniated discs in the lower (lumbar) back can cause pain to radiate from the back through the buttock and into the thigh, leg, and/or foot. Piriformis ...