We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...

Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face, yet few fully understand.

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Dr. Venkatesh Gowda BS - Prioritize proper bike fit, correct posture, and regular strengthening and stretching exercises to ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis.

Muscle strains are a common cause of inner thigh pain, but other conditions (such as kidney stones) can lead to symptoms either directly or indirectly. In some cases, pain that arises in the lower ...

Exercise and aching muscles are intrinsically linked. Committing to a long run, heavy gym session or challenging cycle will often leave you feeling a bit sore the following morning, especially if you ...

Herniated discs in the lower (lumbar) back can cause pain to radiate from the back through the buttock and into the thigh, leg, and/or foot. Piriformis syndrome is a condition characterized by an ...