Sitting in his chair at a cricket ground in West Delhi’s Shakurpur, 73-year-old Shrawan Kumar watches around 50 school-going ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

India's T20I vice-captain Shubman Gill will be reporting at Bengaluru's Centre of Excellence on Monday for his mandatory ...

Factors such as routines, type of activity, and training or competition schedules play a part in determining the 'best time' for sport, says an expert.

Laraine Clarke’s blood pressure skyrocketed after she had children in her twenties – and it stayed that way. Five decades later, at 75, she has lowered her blood pressure levels to normal, lost three ...

Hiking, badminton, dancing—what once seemed routine can suddenly become a torment with osteoarthritis. The disease affects ...

“Generally, playing sports at night only increases the risk of muscle injuries or fatigue, not heart attacks. A heart attack is more closely linked to a person’s health status, particularly if someone ...

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

The Cardiac Wellness Institute will host Pickle Hearts, a two-hour session on nutrition, injury prevention and cardiac ...

Last night saw the 2025 Horse & Hound Awards unfold at Dallas Burston Polo Centre (how are the heads today, attendees?), and ...

Objectives Early protective motion (EPM) treatment, using a rigid functional knee brace for acute anterior cruciate ligament (ACL) injuries, has been reported to restore ACL function. This study aimed ...