Tom Brady's appearance at the Super Bowl raised rumors about possible plastic surgery, including a facelift, Botox, and laser ...

Jaclyn Cordeiro, Alex Rodriguez's girlfriend and fitness influencer, shared an empowering Instagram message about inner ...

Jenny Bichan has been teaching the ‘FLexercise’ class at the centre for the last seven years since taking over from her mum ...

There will be a range of free and low-cost activities on offer in south Oxfordshire and the Vale of White Horse this February ...

A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.

Chelawat’s family donated his eyes and skin to benefit those in need. Cardiologist Dr Manish Porwal explained that physical ...

Staff Reporter The Higher Organizing Committee of NAS Sports Tournament has ratified the programme of the various ...

Playing sports like pickleball is a fun way to burn more calories and get some exercise, and for many people, it certainly beats the treadmill or a round of jumping jacks. The post What is pickleball ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

Sure Healthy Spine partners with Nordic Health Finland to bring advanced musculoskeletal health technology to India, ...

This exercise enhances agility, reaction times, and muscle memory for the most common movements in badminton. Plyometric exercises are key to building power and speed, making them perfect for ...

A badminton court on the rooftop of a multi-storey carpark ... under an initiative to make a wider range of exercise equipment and play spaces available in public housing estates. More MPs and town ...