Factors such as routines, type of activity, and training or competition schedules play a part in determining the 'best time' for sport, says an expert.

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

“Generally, playing sports at night only increases the risk of muscle injuries or fatigue, not heart attacks. A heart attack is more closely linked to a person’s health status, particularly if someone ...

Objectives Early protective motion (EPM) treatment, using a rigid functional knee brace for acute anterior cruciate ligament (ACL) injuries, has been reported to restore ACL function. This study aimed ...

World No. 1 men’s doubles shuttler Seo Seung-jae of South Korea arrived in Kuching today for the first time, carrying the confidence of a remarkable season and the focus of an athlete intent on ending ...

The Cardiac Wellness Institute will host Pickle Hearts, a two-hour session on nutrition, injury prevention and cardiac ...

Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

German military forces began a five-day urban warfare training exercise in Berlin, focusing on rapid deployment and ...

Mysore/Mysuru: Stating that PM Modi-headed Government at the Centre has initiated ‘Fit India’ campaign to make every citizen ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Mahendra Singh Dhoni was seen at a private airport, wearing a kilim beige t-shirt and black cargo pants, waving to fans ...