Doctors have long believed that running and swimming are two of the best exercises for muscular and cardiovascular health, a recent study found a better option.

Playing tennis for longevity is a powerful tool for life, not just for Wimbledon, as multiple researchers agree that the ...

Pickleball, a humble hybrid of tennis, ping pong and badminton, is among the fastest-growing sports in the U.S., with 4.8 million people now playing, according to the Sports & Fitness Industry ...

A study, published in the Journal Mayo Clinic Proceedings, suggests racquet sports like tennis could add up to 10 years to ...

Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older. ... Finally, Dr. Linker ...