LAS VEGAS (KTNV) — Navigating the news landscape can be tough but knowing how to spot truthful, accurate information with context is crucial for an informed citizenry and a healthy democracy. The ...

Processed and ultra processed foods are easy to overeat and are linked with certain diseases. But in healthy quantities, they can form part of a balanced diet, according to dietitians. Two dietitians ...

Beef liver is a nutritious food item naturally high in protein, vitamins, nutrients, and minerals. The nutritional properties of beef liver can benefit the immune system, tissue repair, and energy ...

Dietary fat tends to have a bad reputation. Despite what you may have heard, eating fat doesn’t make you fat — as long as you eat it in moderation. In fact, fat is an essential part of a balanced diet ...