Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

If you are diabetic but dont want to cut down on festive-special foods here are some tips from a dietitian to manage blood ...

Many people believe that walking 10,000 steps daily and eating a balanced diet automatically lead to weight loss. But what is ...

Actress Samantha Ruth Prabhu revealed her high protein intake. Nutritionist Rashi Chowdhary explained daily protein needs for ...

Find Detox After Diwali Latest News, Videos & Pictures on Detox After Diwali and see latest updates, news, information from NDTV.COM. Explore more on Detox After Diwali.

Find Detox After Binge Eating Latest News, Videos & Pictures on Detox After Binge Eating and see latest updates, news, information from NDTV.COM. Explore more on Detox After Binge Eating.

Master the Fiber 3×10 Rule, eat 10g fiber per meal, curb hunger fast, control cravings, support weight loss, and improve gut ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

This festive season -- in fact, every festive season -- promise yourself you will not overeat. Follow these simple, foolproof ...

Diabetes or diabetes mellitus is a long-term metabolic disorder characterized by elevated blood glucose levels. Most food we ...

After festive indulgence, these vegetarian dinners help reset your body gently. They offer nutritious, easy-to-digest meals ...

The Humming Bird Cake – a Southern classic featuring banana, pineapple, and pecans – offers a tropical note that feels right at home in Florida. These desserts follow the same philosophy as the rest ...