A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

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A balanced diet filled with easily digestible foods, such as well-cooked fruits and vegetables, lean proteins, and simple starches, and abstention from potentially irritating foods, can help ...

Discover why the blood type diet lacks scientific support and could damage your health. Learn the truth behind this popular ...

‘Balanced diet and exercise key to fitness’ Dr Ravi Andrews says pure vegetarians may develop symptoms like burning or tingling in the feet, sleep disturbances, visual problems or low haemoglobin.