Whether you make idli at home or order it online, the key is to enjoy it in moderation as part of a healthy diet.

The Humming Bird Cake – a Southern classic featuring banana, pineapple, and pecans – offers a tropical note that feels right at home in Florida. These desserts follow the same philosophy as the rest ...

Today, nachos appear everywhere from stadiums to supermarkets, often as ready-to-eat packaged chips paired with cheese dips ...

The guide suggests filling two-fifths of your plate with fruit and vegetables, two-fifths with grains or potatoes, and ...

Related: This No-Frills Restaurant in Alabama has Shrimp and Grits Worth a Trip this Spring Break That first bite delivers the textural contrast that defines perfect fried chicken – the audible crunch ...

Consuming 10,000 calories of junk food each day, Beka Hall, 27, finally reached breaking point and turned her life around.

From improving heart health and managing diabetes to supporting gut health and reducing inflammation, millets are a ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Irritable bowel syndrome (IBS) is a common disorder that causes bloating, diarrhea, cramping and abdominal pain.

Having trouble moving around your kitchen or can't find what you need? Then it's time to pare down. Here are 27 kitchen ...

As the Mediterranean fast casual segment grows, franchised chains like Taim and Taziki’s are competing to see who will emerge ...

The debate over rice versus roti for weight loss is often misguided. Both grains can be part of a healthy diet. Weight gain ...