My friend, Rosse G., told me this week she has decided to have a clean plate. “Uh, like you never wash your dishes? You eat out of paper plates now?”“Don’t be s ...

Dreaming of longer, healthier hair? It’s not just what you apply on your scalp—it’s also about what you put on your plate. Your hair thrives on nutrients, and a balanced diet can do wonders for those ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Many young people are not leading balanced, healthy lives – the consequences of this will eventually catch up to them ...

From boiled veggies to fresh coconut, here’s what older adults with diabetes should eat every day for breakfast, lunch, ...

Cockapoos are the UK's most popular dog breed, but a leading vet has issued a warning over the beloved family pet, after ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Street protests in Mexico City are a constant in the capital, and will continue to be as long as there are dissatisfied ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.In one study that tracked middle ...

A. Women over 40 can consume probiotic-rich foods such as fermented veggies, kimchi, kefir, kombucha, and homemade yoghurt, ...