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News-Medical.Net on MSN14h
Mediterranean diet wins on weight but misses on memory in diverse aging population
A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...
The Best Low-Calorie Vegetables to Support Weight Loss, According to Dietitians
Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...
The Times of Northwest Indiana1d
Get Healthy: Carol Slager: Intuitive eating adds flexibility, removes guilt from your plate
Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...
Mathrubhumi English1d
Is your child getting enough? The daily imperative of a balanced diet
Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...
New diet plan: Here's why you must rethink your everyday food choices, balance daily nutrients intake
Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...
NBC Washington2mon
I'm a dietitian who practices ‘stress-free eating': These are the foods I eat every week—'I try for a balanced plate' - NBC4 Washington
Search for: Local Weather U.S. & World The Scene Politics Consumer. Watch News 24/7 ...
NBC 10 Philadelphia2mon
I'm a dietitian who practices ‘stress-free eating': These are the foods I eat every week—'I try for a balanced plate' - NBC10 Philadelphia
Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet. Here are the meals she has weekly. Skip to content.