Maximise the burn from barre workouts with expert tips on form, muscle engagement, and progressions. Instructors share the ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

What is Guillain-Barré syndrome? Guillain-Barré syndrome (GBS) is also called acute inflammatory demyelinating polyradiculoneuropathy (AIDP). It's a neurological disorder in which the body's immune ...

The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the Performing Arts, Wilkes-Barre, on Saturday, May 31 at 2 p.m. Created by ...

Transform your fitness with workouts inspired by Oscar-winning roles, offering the endurance, power, and grace of fighters, gladiators, and ballerinas.

Next time you experience a migraine episode, try these 5 stretches for relief: side neck bend, seated forward fold, child’s pose, thread the needle, and downward-facing dog. If you regularly ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

It’s a sprawling nightmare of a ballet, complicated and crowded with incidents, heavy with expressions of pain and loss and pitiable confusion. It enthrals and it alienates, enchants and exhausts.

Ballet barre exercises are a sequence of movements inspired by classical ballet training that focuses on strengthening the body, increasing flexibility, and enhancing balance. These exercises use ...

COXSACKIE, N.Y. (AP) — A wildcat strike by guards at New York’s prisons, now in its second week, is fueling fears over deteriorating conditions behind bars. A 61-year-old inmate died over the ...

Guillain-Barré Syndrome (GBS) is a rare but serious autoimmune disorder that affects the peripheral nervous system, leading to muscle weakness, loss of reflexes, and even paralysis. According to Dr ...

Belagavi: The Guillain-Barre Syndrome (GBS) outbreak and bird flu (H5N1) in neighbouring Maharashtra have created panic in Belagavi district. The health department is on high alert following the ...