Leonis Magallanes, a fifth grade student at Hanover Area School District’s Memorial Elementary School, is a winner in the 2025 Attorney General Anti-Drug Poster Contest.Her artwork is featured ...

In another quiet weekend at the box office, the Mark Wahlberg film Flight Risk took the number one spot while mainstays Mufasa and Sonic keep chugging along. The nominees for this year's Oscars ...

Some exercises also use a classic ballet barre to help you balance. If you consider strength training as anything that makes your muscles stronger, sure, barre can fit the bill. Although there ...

This allows you to build strength and endurance without adding stress to your running workouts. An At-Home Ballet Barre Workout Here are some recommended exercises to get you started. You’ll need a ...