Women's Health may earn commission ... or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio.
Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.
“Boston Ballet School's mission goes beyond just the technical in-studio practice to helping develop engaged, collaborative, and confident artists, and we are thrilled to expand this mission to ...