If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

Barre takes elements from ballet, Pilates and yoga for a full-body strength training workout. It focuses on small, controlled movements that use very light weights and high repetitions to ...

Onco-Ballet offers ballet classes to the cancer community and is training other dance teachers to do the same.

Everything about the ballet studio felt strange but unmistakably ... all wrapped in an odorous haze of chalk and sweaty feet. As I took the barre, the instructor uttered words I hadn’t heard ...

In 2023/2024, women made up only 27.4% of the choreographers commissioned by U.S. ballet companies. Connecticut Ballet has always valued the work of talented female creators... This season ...

Mar. 9—WILKES-BARRE — Rep. Jim Haddock said this week he will attend the upcoming League of Women Voters of Wilkes-Barre Area Legislative Brunch, scheduled for Saturday, March 22, at Wilkes ...

The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the ...