A Norwich fitness studio is hosting an open afternoon for beginners. Yantra Studio, located at 9 Netherconesford, is offering the chance for first-timers to try out taster sessions in hot yoga, ...

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or the "Company"), one of the leading global franchisors of boutique ...

Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Maximise the burn from barre workouts with expert tips on form, muscle engagement, and progressions. Instructors share the ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Barre, a discipline that blends ballet, Pilates, and yoga, has captured the attention of those seeking an effective, ...

What is Guillain-Barré syndrome? Guillain-Barré syndrome (GBS) is also called acute inflammatory demyelinating polyradiculoneuropathy (AIDP). It's a neurological disorder in which the body's immune ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Transform your fitness with workouts inspired by Oscar-winning roles, offering the endurance, power, and grace of fighters, gladiators, and ballerinas.