Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...

When we think of ballet, we often imagine lithe, lean, long-limbed ballerinas gracefully and effortlessly performing demanding technical feats. However, maintaining a body that fulfills this aesthetic ...

As I followed the recent Winter Olympics in Sochi, Russia I could not help but marvel at the variety of body shapes and sizes of the athletes excelling in different sports. The long track speed ...

The ballet look is in vogue. “Balletcore” — think tulle, leggings, leg warmers etc. — can be seen on runways with "freaky tutus" and in department stores with Miu Miu’s popular $1,000 flats, on TikTok ...

The idealized look in the 1980s was muscular and toned (with leg warmers). That morphed into the skeletal “heroin chic” of the ’90s. More recently, a curvier physique with a big buttocks has dominated ...

Rock climbing is all about upper body strength, core stability, and grip power. Climbers need strong arms and shoulders to ...

The idealized look in the 1980s was muscular and toned (with leg warmers). That morphed into the skeletal “heroin chic” of the ’90s. More recently, a curvier physique with a big buttocks has dominated ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony Elemental Media; Mariner Books I don’t know a single ...

Stream 'Ballet Body (2009)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse yourself in this movie's story ...