A world-famous ballet school has agreed a legal settlement with a woman who claimed she developed an eating disorder as a result of body-shaming while studying there. Ellen Elphick, who was a ...

Ballet is better than gym aerobics because it develops muscles a swell as lengthening them - but not in a body-builder way - allowing you to remain graceful and feminine,' says Christina Hughes of ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools like resistance ...

(CNN) — A world-famous ballet school has agreed a legal settlement with a woman who claimed she developed an eating disorder as a result of body-shaming while studying there. Ellen Elphick, who was a ...

Lana Condor "lost 28 pounds" in preparation for 'Ballerina Overdrive'. The 27-year-old actress embarked on an intense fitness plan ahead of shooting the action movie, and Lana admitted that it was a ...