Sharon Osbourne defended daughter Kelly Osbourne after haters criticized the 41-year-old's current appearance following the death of her father Ozzy Osbourne in July.

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Plus, a contemporary dance performance inspired by molecules in the body and a vocal concert inspired by the winter solstice.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Stand with your feet shoulder-width apart. Turn to one side and do a light diagonal stretch in that direction. Bend your knees into a small squat and lean your upper body forward. Interlock your hands ...

Nashville’s Nutcracker magic is back — and so is Colette Tilinski. We sat down with the Nashville Ballet star to talk ...

Forget the ballgowns and tiaras, get onto the reformer. Step into your pilates era with style and grace, where every movement ...

Style. Naturalizer has loads of styles to choose from, whether you’re looking for heels for a special occasion, ...

If arm sagging has you avoiding certain tops or dresses, it may be time for a reset. A consistent, targeted plan can tighten, ...

Ariana Grande issued a “loving reminder” to her critics regarding judgment she’s faced about her appearance, resharing her ...

The glow on Dawn Zulueta’s face when she walked into Uma Nota was unmistakable. But this time, it wasn’t the lights, cameras ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...