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Modern ballet class starts with increasingly complex exercises at the barre, before the dancers move… From its origins at the French court, the ballet class has evolved through the centuries.
Ballet barre workouts offer low-impact exercises that build strength, endurance, mobility, ... and a chair, wall, or countertop. An exercise mat is optional. 1. Push-Up to Pike.
Pittsburgh Ballet Theatre has announced a new monthly Master Class Series for the 2024-25 season. Beginning September 10, these classes will be offered to the greater Pittsburgh community.