Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

The viral Everywhere belt bag has enough space for your phone, keys, wallet, and more. Snag this stunning iridescent color ...

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Events happening around Cecil County with ...

Check out these upcoming Valentine's Day events in Bastrop County offering activities ranging from do-it-yourself crafts and ...

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...