Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration.

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or the "Company"), one of the leading global franchisors of boutique ...

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After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

The sale ends Monday, March 17. Some standouts here are our best overall long-sleeve tee, several of our favorite striped ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

We caught up with Riley on the cusp of the Australian Grand Prix as she was getting ready for Glamour on the Grid.

Here's a roundup of things to do this during the eventful week in the Lowcountry from March 14-20, 2025. Friday, March 14 ...

The patient’s own doctors couldn’t agree on a cause. One said asthma. Another implicated her age, then 71. A third blamed ...

Free Museum Day at the Renton History Museum: Enjoy the wonders of the past with free admission to the museum from 10 a.m. to ...

Plenty Unlimited Inc., a pioneer of vertical farming that’s drawn backing from billionaires including Jeff Bezos, is in talks for a new funding round that will virtually wipe out existing stockholders ...