While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...

Meet the expert: Isabella McGuire Mayes is the founder of Ballet With Isabella. She trained at The Royal Ballet School, before becoming the first British girl to join the Vaganova Ballet Academy in ...

Brynn Putnam is the founder and CEO of MIRROR, a fitness technology company poised to revolutionize the way people work out ...

Barre, a discipline that blends ballet, Pilates, and yoga, has captured the attention of those seeking an effective, ...

An 80-year-old has defied age and illness by turning to ballet and chair aerobics during a battle with a rare, incurable form ...

A sports centre is set to reopen its gym following a major transformation, which saw the facilities relocated onto the ground ...

Coming up with a few "hard stop" exercises helped immensely. Hard stop exercises are the movements you hate so much, they ...

Ballet Hispánico School of Dance has announced its 2025 summer programs for early childhood, with registration available now.

Exciting news for local dance enthusiasts! The Texas Ballet Theater (TBT) School has recently opened a new location in Dallas ...