This fall, Istanbul is bursting with art festivals and exhibitions, offering a rich cultural spectacle; yet amid the ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Ditch sit-ups. These 6 standing core moves firm your abs, boost balance, and help trim belly overhang after 45.

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

As luck would have it, many of the expert-backed products we’ve featured over the years are on sale for October Prime Day.

If you missed the chance to grab your favorite products on sale during Amazon Prime Day in July, don’t waste your second ...

Glaringly, there’s only a handful of black leggings in sight. That might sound like a minor detail, but it marks a major ...

Fashion News No knee high boots scream autumn like this H&M pair – and it’s an added bonus they look so similar to a high-end ...

Earlier this year, HuffPost Shopping awarded a select number of products our illustrious HuffPicks Awards for their tried-and ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection ...

Strong legs are key to a long, healthy life. Greater thigh muscle mass reduces premature death risk. Powerful legs support mobility and prevent falls. They also boost circulation, benefiting heart and ...

When I first started writing about my relationship to dance, I was careful not to call myself a dancer. Or I put “dancer” in ...