Most days, you can find me in a child’s pose on a yoga mat either at the studio, next to my bed at home or on the hardwood ...

According to AskaiVet.com, patella issues in Pomeranians, also known as patellar luxation, occur when the patella (kneecap) ...

Several thousand sun salutations later, we're ready to declare the best yoga leggings on the ...

Protect your knees at 60 and beyond with simple diet changes, exercises, the right shoes and daily habits that reduce pain ...

Dressing for the transition between late spring and early summer is honestly one of fashion’s trickiest puzzles. One day, a ...

Flexibility I did this five-minute hip mobility routine for 30 days—here are the three ways it changed my body Yoga I tried ...

A women’s only discipline, Artistic Swimming combines technical perfection, synchronization, choreography, artistry and expressive power. The routines are performed to music. Swimmers demonstrate ...

Actor Salman Khan, who is gearing up for his Da-Bangg: The Tour Reloaded show in Doha, offered fans a glimpse of his fitness. Just hours before the event, he shared a backstage picture of himself ...

I used to be an avid runner and yogi, but the exercises I thought were helping my hip pain were actually making it worse ...