FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...

An Eastbourne dancer has brought a ‘relaxing’ workout method, adopted by major stars and athletes, to the town.

Xponential Fitness, Inc. (the "Company" or "Xponential Fitness"), one of the leading global franchisors of boutique health and wellness brands, today announced that Mike Nuzzo, Chief Executive Officer ...

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

Hailey Bieber enjoyed a girls' night out at a celebrity hotspot on Thursday just days before her 29th birthday.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Laid-back, cool-girl energy is the brief this summer, but swapping winter layers for breezy looks takes planning. Footwear ...

Tara Sutaria is known for her versatile acting, fitness regime, glowing skin, and iconic fashion moments that captivate fans worldwide.

The Sarasota Ballet will perform "Valses nobles et sentimentales" by Sir Frederick Ashton in Program Two: "Written Motion," ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...