I used to do ballet - it's one of the most joyful types ... first position or second onto the balls of your feet or into full pointe (depending on how advanced you are, and on what shoes you ...

A barre workout is a fitness routine combining elements of classical ballet with movements from ... leg while keeping the toe pointed) and demi pointe (a position where you have all the weight ...

Dancers at the New York City Ballet go through about 7,000 pairs of pointe shoes each year. That's because traditional pointe shoes break down after only a few wears. All of them come from Freed ...

Lately I love a ballet pump," she adds. "You’d think I’d hate them." She maintains a strict facial routine – favourite products include Augustinus Bader, La Prairie and La Mer – as ...