History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

From its limestone promontory, Dubrovnik captivates with its dramatic presence. Overwhelmed by tourists and sun, it ...

It’s available in six colors, like olive green, white, and ballet pink, and its chunky gold ... Walmart Grab this quiet luxury split-neck sweater while it’s on sale for just $15 in bay leaf ...

I’ve curated the best beginner-friendly ab exercises for those who aspire to ... At the beginning, try to do 30-second splits, so do 30 seconds of crunches, then 30 seconds rest, three times.

Figuring out who to target is ultimately a buy-low, sell-high ballet ... splits. Above all else, the key is to target any player you believe (a) will have significant value down the stretch ...