At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

San Francisco 49ers fullback Kyle Juszczyk traded his intense training for a cozy movie night, indulging in the 2000s ballet ...

What To Expect In A Barre Workout Class Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced).

Zumba is a high-energy dance workout that mixes Latin -inspired moves with aerobics. It keeps you on your toes continuously, ...

Yes, absolutely, you can do the ballet-inspired workout at home. Paola Di Lanzo has recommended exercises above, and all you need is a wall for support to get started.

BTS member V, after 18 months in military service, shares highlights from his secret trip to Japan on Instagram, showcasing ...

Dakota Johnson rarely puts a foot wrong on the fashion front. For the recent Materialists press tour, the actor sported an ...

Dakota Johnson rarely puts a foot wrong on the fashion front. For the recent Materialists press tour, the actor sported an ...

Try this trainer-led, 15-minute Pilates routine for beginners and see real improvements in strength, flexibility, and back pain—all from your living room.

We tested some of the best ballet sneakers to see how practical this microtrend really is. Vivaia's viral satin sneakerinas are an editor favorite.