Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

It's important for kids to get regular exercise. Physical activity plays a key role in their overall health and development. Here’s a list of YouTube channels that contain engaging, kid-friendly ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Kern Dance Alliance executive director Andrea Hansen has many goals for the nonprofit's 10th anniversary season but one of the biggest ones is just over a week away. For KDA's ADAPTIdance's Defying ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

recommends hip-hop dance as a way to reduce weight in obese children and adolescents as this dance form increases flexibility, strength and endurance. Not only is salsa an extremely fun dance form, ...

Amanda Selwyn Dance Theatre/Notes in Motion has revealed its Spring Session Youth Programming at their NEW HOME in downtown ...

Full body dance on sale workout at home, Dancer Workout Routine How it Can Help Your Weight loss Journey on sale FULL BODY Cardio Dance Workout get fit in under 30 MINUTES on sale, 15 MIN DANCE PARTY ...

Find Mom Exercise Kids stock video, 4K footage, and other HD footage from iStock. Get higher quality Mom Exercise Kids content, for less—All of our 4K video clips are the same price as HD. Video Back ...

As holiday mode lingers, families may find themselves struggling with too much help from their ‘electronic nanny’.