Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

We’ve reached the point of the year where some are going on a nice warm spring break bash, but if you’re not jet setting to ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Egg prices could increase by 40% in 2025, NDSU’s Julie Garden-Robinson shares alternatives such as yogurt, bananas and aquafaba.

The egg shortage continues to raise prices with no end in sight. Locally produced eggs have gone up by 28%, from $6.91 to ...

If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

This foolproof recipe for a Greek classic—from Dunja Gulin’s Falafel Forever: Nutritious and Tasty Recipes for Fried, Baked, Raw, Vegan and More!—is easy to make and perfect for everything from ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try.