It’s healthier than ice cream, and since you’re making it at home, you know exactly what’s going into the recipe. Plus, there ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...

In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well ... Gently stir flour mixture into the banana mixture with a spatula and mix until JUST combined (try not ...