REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

Kolkata, Jan 28 (IANS): After Maharashtra recorded one death and 110 suspected cases of Guillain Barre Syndrome, the West Bengal Health Department on Tuesday said that there is nothing to panic about ...

Have a sip before you ... at an intensity no higher than 60% of your VO2 max, or at a perceived exertion level of 6/10; 4) still consume your overall carbohydrate needs after training, distributed ...

The number of cases of Guillain-Barré Syndrome (GBS), a rare neurological disorder, crossed the 100 mark in Pune on Sunday. One suspected GBS death was also reported from Solapur. Initial unconfirmed ...

Actively preparing for major surgery by exercising and improving diet is associated with fewer complications ... or combinations of prehabilitation components for seven or more days before surgery.

Avoid raw or undercooked food, especially eggs and seafood. Wash hands with soap and water before eating and after using the toilet. Avoid sharing utensils or food during the outbreak. Keep raw and ...

Maintaining a hormonal balance through diet, stress reduction, and ensuring adequate sleep can help manage weight effectively. Most of the time, overeating or being inactive is what causes weight ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Infections and, rarely, vaccines can trigger GBS, making this spike notable. Guillain-Barre Syndrome (GBS) has hit Pune city as 26 cases have come to the fore. Three major hospitals in the city ...

Natalie DiDonato, a former star of the Staten Island-based reality show “Mob Wives,” has been reported missing after not being heard from for several days. A missing-persons report was filed ...

Actively preparing for major surgery by exercising and improving diet (known ... or more days before surgery. Critical outcomes of interest were complications up to 30 days after surgery, length ...

Although the diet was restrictive, it felt sustainable — until it wasn't. I no longer follow the keto ... don't want to lose the weight I regained after stepping away from keto, but it's not ...