Barre, a discipline that blends ballet, Pilates, and yoga, has captured the attention of those seeking an effective, ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Maximise the burn from barre workouts with expert tips on form, muscle engagement, and progressions. Instructors share the ...

Two veteran American Ballet Theatre principals are preparing for a milestone year—and the rest of us are getting a lesson in ...

KINGSPORT — Kingsport Ballet is preparing to bring a new production to the stage this summer — "Vincent," a contemporary ballet exploring the life and art of Vincent Van Gogh.

Once a toddler learning Ukrainian dance in Vernon to a renowned ballet choreographer, this Indigenous dancer has come home to the Okanagan to premiere his latest work. Cameron Fraser-Monroe is a ...

KINGSPORT — Kingsport Ballet is preparing to bring a new production to the stage this summer — "Vincent," a contemporary ballet exploring the life and art of Vincent Van Gogh. The show will run June ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...