A plant-based diet is one that eliminates or limits animal products, including eggs, cheese, meat, and dairy. Indeed, vegan, vegetarian, Mediterranean, and flexitarian diets all count. Here’s ...

Day 7: Quinoa porridge with peach slices and an almond butter drizzle – like chia seeds, quinoa is another significant source of protein, making it perfect for a plant-based diet meal plan ...

Think again before ordering that Impossible burger. The plant-based options that have appeared on fast food menus in recent years are no healthier than traditional meat-based meals, a new study ...

I Tried Purple Carrot, and It’s a Surprisingly Great Meal Kit Plan for a Lazy (But Discerning) Person. Most of these meals were cooked after a few martinis, which also means they’re very idiot ...

A vegan diet is a type of plant-based eating that excludes all animals and animal products from your diet. It focuses on fruits, vegetables, whole grains , legumes, nuts, seeds and vegetable oils.

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast cancer risk in postmenopausal women and those with a BMI under 25. In ...

Though my family normally maintains a plant-based diet, the opportunity to deviate recently at an exceptional steakhouse a stone’s throw from Yokota Air Base in western Tokyo was too tempting to ...