Pilates has to be one of the most praised forms of exercise of the moment. Whether you were first introduced to the full-body workout in the comfort of your living room during the pandemic, or ...

Consuming protein foods or drinks at some point following a strenuous workout is a good idea, experts say, but a popular notion among fitness buffs—that the ...

I didn't realize I was upper-middle-class until I wasn't anymore. When I left my financial analyst job at 37, walking away ...

Back to Basics! This 25-minute home workout features bodyweight exercises aimed at cardio, weight loss, and body strengthening. Estimated calories burned in this session: 250+ kcal. If You See a ...

Pure Barre celebrates 10 years of operations in McKinney. (Courtesy Pure Barre) The Pure Barre franchise in McKinney, which opened in 2015, recently celebrated their 10-year anniversary by providing ...

Jethro Tull guitar legend Martin Barre will finally tell his story in a new autobiography, A Trick of Memory, which is set for release on Nov. 6. The book will follow Barre's journey from the early ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

Wilkes-Barre Mayor George Brown announced that there will be street cleaning in the city from Tuesday, Sept. 30 through Friday, Oct. 3. The schedule is tentative and weather permitting. “No Parking” ...

Dairy manufacturer HP Hood has confirmed it plans to close the Booth Bros. manufacturing plant in Barre in April. The Booth Bros. facility, which bottles different milk varieties, has been operating ...