A man has shared the three simple changes he made to his diet to help him lose over seven stone. He explained the tweaks ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less ...

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

MAKING small, sustainable changes to your diet can have a big impact on your overall health. Dietician Claudhia Ashley said ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Dr Sabine Donnai said that she has been carrying out a form of intermittent fasting for a number of years and that it has ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...