Man lost seven stone by making 'three simple diet changes' – and it's easy to do
A man has shared the three simple changes he made to his diet to help him lose over seven stone. He explained the tweaks ...
7 simple ways my diet and routines have changed since entering the longevity world
As I've spent the past few years reporting on the rise of healthy aging and longevity research worldwide, I've seen the full ...
NHS GP follows one simple diet that helps to lower cholesterol and cancer risk
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...
10 simple diet tweaks to improve your health
MAKING small, sustainable changes to your diet can have a big impact on your overall health. Dietician Claudhia Ashley said ...
A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple ...
Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...
unilad7 天
Expert says this one change to your diet could add an extra 10 years to your life
The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.
Daily Mail15 天
The basics of the Watercress Soup Diet
The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...
Kate Middleton's mum Carole shed four pounds in seven days with simple diet change
Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...
Mel B's simple 'diet rule' allows her to eat chocolate and stay healthy
The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...