It’s an animal watching you, and it wants to be your friend. What kind of animal is it?” This meditative exercise is one of many activities Jett guides other kids through during her monthly Yoga 4 ...

Appropriate age: Children can begin practicing yoga as soon as they are able to follow simple instructions and engage in basic movements. Typically, kids as young as three or four years old can ...

By teaching basic life skills to kids in high school that go behind academia, we may be closer to achieving an educational system that is not designed to produce complacent factory workers ...

Puppy yoga event at Shores Yoga in St. Clair Shores benefitted I Heart Dogs Rescue and Animal Haven in Warren.

Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength and conditioning routine. This small, cost-effective piece of equipment ...

More than a line of apparel and home decor, the Anchal Project tugs at our heartstrings. Learn about this nonprofit making ...

Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength and conditioning routine. This small, cost-effective piece of ...

Tallahassee area camps help fill the bill with art, nature, theater, sports, music and other camps. Check out the lineup of ...

And due to its nifty nature it's easy to store and bring out when needed. A retro-style machine packed with features older kids can master as they grow more confident. It's a great next step up from a ...

At the East Morgan County Library District, the next two weeks will be filled with programming for adults, teens, and ...