Whether it’s rising fuel prices, or a desire for adventure that has you peering at that bike that’s been in the back of your garage for far too long, knowing the basics of regular maintenance can save ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You’ve got ...

Throughout the latter half of 2011, we've been running a series of essential maintenance videos that aim to give you the know-how to keep your bike functioning and fit for purpose. This five-part ...

Imagine a crisp fall day where the trails are hooking up so nicely it feels like you’re riding on rails. It’s so sweet you decide to skip the parking lot and continue on. After a few more miles you’ve ...

Bike Windsor Essex is striving to give people a leg up — not only with their transportation needs but perhaps with a new career path — by launching a pilot program called wrench-up! The new program, ...

One hundred years ago, there was one basic bicycle type: frame, two wheels, narrow tyres, rim brakes, saddle, and handlebars. Nowadays, there are disc brakes, flat bars, knobby tyres, folding frames, ...