Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every workout.

Ohio University science professor Ian Klein started posting anatomy videos to YouTube in 2018 and later to TikTok and ...

Medications are another significant factor. Think about the pills you might take for allergies or a cold — decongestants and antihistamines are known to slow or even stop urine flow. Some ...

IT’S been 18 months since Evan Francis last peed naturally, and shockingly she never will again. Her ordeal started with an ...

Surgeons used to think that fascia is a tissue that just covered organs, muscles, and bones. Now, though, the medical world has expanded the definition to include tissue that surrounds all of the ...

This release has been updated to reflect Dr. Nicole Schrader's accurate professional background and practice details.

The Trump administration's abrupt and troubling directive about acetaminophen use raises serious questions: Why is women’s ...

The following three exercises progress from basic activation to more dynamic movement ... This movement targets the adductors in a gravity-resisted position for muscle strengthening and enhanced hip ...

The small intestine is the longest part of the digestive system, measuring between 10 and 16 feet. The primary function of the intestines is to absorb nutrients and vitamins and to eliminate waste.

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.