High-intensity basketball performance requires players to exhibit agility while they move at speed with explosive body ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

During Saturday’s BYU men’s basketball game against West Virginia, an 11-year-old cancer survivor left fans in awe when she ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

He’s a heart attack survivor, a commercial pilot and an avid golfer who has worked for the Charlotte Hornets for 33 years.

Cal set out to handle cross-country conference trips armed with the best information on circadian rhythm and maintaining peak ...

Four members of Miami University’s cheerleading squad say they are being helped by their shared major of study – engineering – during their energetic and complex routines during games.