Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Attention All Basketball Players #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk Tiger Woods leads reaction to McIlroy’s stunning long ...

Caroline Ducharme spoke about her time at UConn ahead of the final season of her college career. The Huskies guard reflected ...

After making its debut in the 2024 edition of The Basketball Tournament (TBT), Assembly Ball - a team of IU alumni - will be ...

After a brutal NBA Finals injury, the league’s current and upcoming stars are taking a new look at how they build strength and prepare for the long NBA season.

When Alex Fowler picked up the phone and heard Sandy Brondello on the other end of the line, she had no idea the “out-of-the-blue” call from the Opals coach would alter the trajectory of her career.

The 6'11 power forward is currently training for the NBA, and he has been seen training with a former Louisville player.

Doing laundry during peak hours can raise your energy bill and reduce drying efficiency. A cleaning pro shares the best times to wash for better results. TJ Houshmandzadeh claims a source told him ...

RotoWire expert Mike Barner highlights some last-minute trade opportunities for fantasy basketball managers whose deadline is Thursday.

On Saturday, the 2025 FIBA Women's AmeriCup tips off in Santiago, Chile. Iowa women's basketball forward Hannah Stuelke will ...

Andre Snellings breaks down Thursday's games and offers his top fantasy streamers and favorite bets for the slate.

Global Running Day takes place every first Wednesday in June and is meant to encourage people of all fitness levels to incorporate movement into their lives.